Know what’s on your plate
Tuna salad with vegetables without dressing
Calories & nutrition
Meals & dishes
Fineli 29041
54
caloriesper 100 g
Protein5.6 g
Carbs4 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 5.6 g 11%
- Carbohydrate 4 g 1%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.8 g 3%
- Sugars 2 g —
- Sodium 90.4 mg 4%
- Cholesterol 10.7 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 8.9 mg 10%
- Vitamin D 0.32 µg 2%
- Vitamin E 0.59 mg 4%
- Vitamin K 9.4 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 15.4 µg 4%
- Vitamin B12 0.98 µg 41%
Minerals
- Calcium 13.9 mg 1%
- Iron 0.85 mg 5%
- Magnesium 17.8 mg 4%
- Phosphorus 64.3 mg 5%
- Potassium 272 mg 6%
- Zinc 0.39 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.12 mg 5%
- Selenium 9.5 µg 17%
- Iodine 3.6 µg 2%
Questions about Tuna salad with vegetables without dressing
How many calories are in 100 g of Tuna salad with vegetables without dressing?
100 g of Tuna salad with vegetables without dressing has 54 kcal, with 5.6 g protein, 4 g carbohydrate and 1.4 g fat.
Source: Fineli (Finland) 29041 · per 100 g · carbohydrate per EU label, fibre excluded
