Know what’s on your plate
Toast high-fibre low sodium
Calories & nutrition
Grains, rice & pasta
Fineli 31522
270
caloriesper 100 g
Protein7.7 g
Carbs46 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 7.7 g 15%
- Carbohydrate 46 g 17%
- Fat 4.2 g 5%
- Saturated fat 0.3 g 1%
- Fibre 7.5 g 27%
- Sugars 3.3 g —
- Sodium 274 mg 12%
- Cholesterol 0.16 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.19 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.83 mg 6%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.93 mg 6%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 37.2 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.5 mg 1%
- Iron 0.99 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 88.7 mg 7%
- Potassium 126 mg 3%
- Zinc 0.77 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.55 mg 24%
- Selenium 5.1 µg 9%
- Iodine 7 µg 5%
Questions about Toast high-fibre low sodium
How many calories are in 100 g of Toast high-fibre low sodium?
100 g of Toast high-fibre low sodium has 270 kcal, with 7.7 g protein, 46 g carbohydrate and 4.2 g fat.
Source: Fineli (Finland) 31522 · per 100 g · carbohydrate per EU label, fibre excluded
