Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 20.1 g 40%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52 mg 2%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.8 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 3.1 µg 16%
- Vitamin E 0.4 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 24 µg 6%
- Vitamin B12 1.6 µg 66%
Minerals
- Calcium 10 mg 1%
- Iron 0.56 mg 3%
- Magnesium 27 mg 6%
- Phosphorus 170 mg 14%
- Potassium 302 mg 6%
- Zinc 0.33 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.04 mg 2%
- Selenium 41.8 µg 76%
- Iodine 4 µg 3%
Questions about Tilapia imported fish
How many calories are in 100 g of Tilapia imported fish?
100 g of Tilapia imported fish has 97 kcal, with 20.1 g protein, 0 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 33211 · per 100 g · carbohydrate per EU label, fibre excluded
