Know what’s on your plate
Tangerine
Calories & nutrition
mandarin oranges, canned, light syrup pack
Fruits
USDA 169924
61
caloriesper 100 g
Protein0.5 g
Carbs15.5 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 0.5 g 1%
- Carbohydrate 15.5 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 15.5 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 19.8 mg 22%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.45 mg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 6.9 mg 1%
Minerals
- Calcium 7 mg 1%
- Iron 0.37 mg 2%
- Magnesium 8 mg 2%
- Phosphorus 10 mg 1%
- Potassium 78 mg 2%
- Zinc 0.24 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.03 mg 1%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 0.5 g | 15.5 g | 0.1 g |
| 1 × cup | 252 g | 154 | 1.1 g | 39 g | 0.3 g |
| 2 × cup | 504 g | 307 | 2.3 g | 78.1 g | 0.5 g |
| ½ × cup | 126 g | 77 | 0.6 g | 19.5 g | 0.1 g |
| 3 × cup | 756 g | 461 | 3.4 g | 117.1 g | 0.8 g |
| 4 × cup | 1008 g | 615 | 4.5 g | 156.1 g | 1 g |
Questions about Tangerine
How many calories are in 100 g of Tangerine?
100 g of Tangerine has 61 kcal, with 0.5 g protein, 15.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (252 g) of Tangerine?
1 × cup (252 g) of Tangerine has 154 kcal, with 1.1 g protein, 39 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (504 g) of Tangerine?
2 × cup (504 g) of Tangerine has 307 kcal, with 2.3 g protein, 78.1 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (126 g) of Tangerine?
½ × cup (126 g) of Tangerine has 77 kcal, with 0.6 g protein, 19.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (756 g) of Tangerine?
3 × cup (756 g) of Tangerine has 461 kcal, with 3.4 g protein, 117.1 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (1008 g) of Tangerine?
4 × cup (1008 g) of Tangerine has 615 kcal, with 4.5 g protein, 156.1 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 169924 · per 100 g · carbohydrate per EU label, fibre excluded
