Know what’s on your plate
Sugar ice cream cones
Calories & nutrition
rolled-type
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 7.9 g 16%
- Carbohydrate 82.4 g 30%
- Fat 3.8 g 5%
- Saturated fat 0.6 g 3%
- Fibre 1.7 g 6%
- Sugars 25.7 g —
- Sodium 298 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.51 mg 43%
- Riboflavin (B2) 0.41 mg 31%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 140 µg 35%
- Vitamin B12 0 µg 0%
- Choline 8.5 mg 2%
Minerals
- Calcium 44 mg 3%
- Iron 4.4 mg 25%
- Magnesium 31 mg 7%
- Phosphorus 103 mg 8%
- Potassium 145 mg 3%
- Zinc 0.75 mg 7%
- Copper 0.27 mg 30%
- Manganese 0.73 mg 32%
- Selenium 4.8 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 402 | 7.9 g | 82.4 g | 3.8 g |
| 1 × oz | 28.4 g | 114 | 2.2 g | 23.4 g | 1.1 g |
| 1 × cone | 10 g | 40 | 0.8 g | 8.2 g | 0.4 g |
| 2 × oz | 56.7 g | 228 | 4.5 g | 46.7 g | 2.2 g |
| ½ × oz | 14.2 g | 57 | 1.1 g | 11.7 g | 0.5 g |
| 3 × oz | 85.1 g | 342 | 6.7 g | 70.1 g | 3.2 g |
| 4 × oz | 113.4 g | 456 | 9 g | 93.4 g | 4.3 g |
Questions about Sugar ice cream cones
How many calories are in 100 g of Sugar ice cream cones?
100 g of Sugar ice cream cones has 402 kcal, with 7.9 g protein, 82.4 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (28.4 g) of Sugar ice cream cones?
1 × oz (28.4 g) of Sugar ice cream cones has 114 kcal, with 2.2 g protein, 23.4 g carbohydrate and 1.1 g fat.
How many calories are in 1 × cone (10 g) of Sugar ice cream cones?
1 × cone (10 g) of Sugar ice cream cones has 40 kcal, with 0.8 g protein, 8.2 g carbohydrate and 0.4 g fat.
How many calories are in 2 × oz (56.7 g) of Sugar ice cream cones?
2 × oz (56.7 g) of Sugar ice cream cones has 228 kcal, with 4.5 g protein, 46.7 g carbohydrate and 2.2 g fat.
How many calories are in ½ × oz (14.2 g) of Sugar ice cream cones?
½ × oz (14.2 g) of Sugar ice cream cones has 57 kcal, with 1.1 g protein, 11.7 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (85.1 g) of Sugar ice cream cones?
3 × oz (85.1 g) of Sugar ice cream cones has 342 kcal, with 6.7 g protein, 70.1 g carbohydrate and 3.2 g fat.
How many calories are in 4 × oz (113.4 g) of Sugar ice cream cones?
4 × oz (113.4 g) of Sugar ice cream cones has 456 kcal, with 9 g protein, 93.4 g carbohydrate and 4.3 g fat.
Source: USDA FoodData Central 175001 · per 100 g · carbohydrate per EU label, fibre excluded
