Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 2.5 g 5%
- Carbohydrate 4.8 g 2%
- Fat 2.9 g 4%
- Saturated fat 1.1 g 5%
- Fibre 0.3 g 1%
- Sugars 3.2 g —
- Sodium 243 mg 11%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61.2 µg 7%
- Vitamin C 7.8 mg 9%
- Vitamin D 0.74 µg 4%
- Vitamin E 0.59 mg 4%
- Vitamin K 52.7 µg 44%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.31 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 27.6 µg 7%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 97.2 mg 7%
- Iron 0.3 mg 2%
- Magnesium 19 mg 5%
- Phosphorus 67.6 mg 5%
- Potassium 190 mg 4%
- Zinc 0.46 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.34 mg 15%
- Selenium 2.1 µg 4%
- Iodine 21.2 µg 14%
Questions about Spinach soup
How many calories are in 100 g of Spinach soup?
100 g of Spinach soup has 57 kcal, with 2.5 g protein, 4.8 g carbohydrate and 2.9 g fat.
Source: Fineli (Finland) 3215 · per 100 g · carbohydrate per EU label, fibre excluded
