Nutrition facts

Per 100 g% DV
  • Calories 92 kcal
  • Protein 17.9 g 36%
  • Carbohydrate 0 g 0%
  • Fat 2.2 g 3%
  • Saturated fat 0.3 g 2%
  • Fibre 0 g 0%

Questions about Sole

How many calories are in 100 g of Sole?

100 g of Sole has 92 kcal, with 17.9 g protein, 0 g carbohydrate and 2.2 g fat.

Source: BEDCA (Spain) 2342 · per 100 g · carbohydrate per EU label, fibre excluded

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