Know what’s on your plate
Soft beef cheese and lettuce taco
Calories & nutrition
mexican
Fast food
CNF 7098
206
caloriesper 100 g
Protein9.3 g
Carbs17.3 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 9.3 g 19%
- Carbohydrate 17.3 g 6%
- Fat 9.8 g 13%
- Saturated fat 4.2 g 21%
- Fibre 2.9 g 10%
- Sugars 1.6 g —
- Sodium 560 mg 24%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.25 mg 2%
- Vitamin K 7.4 µg 6%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 63 µg 16%
- Vitamin B12 0.84 µg 35%
- Choline 25.9 mg 5%
Minerals
- Calcium 123 mg 9%
- Iron 1.7 mg 9%
- Magnesium 19 mg 5%
- Phosphorus 167 mg 13%
- Potassium 161 mg 3%
- Zinc 1.4 mg 12%
- Copper 0.07 mg 7%
- Manganese 0.31 mg 13%
- Selenium 16.8 µg 31%
Questions about Soft beef cheese and lettuce taco
How many calories are in 100 g of Soft beef cheese and lettuce taco?
100 g of Soft beef cheese and lettuce taco has 206 kcal, with 9.3 g protein, 17.3 g carbohydrate and 9.8 g fat.
Source: Canadian Nutrient File 7098 · per 100 g · carbohydrate per EU label, fibre excluded
