Know what’s on your plate
School lunch thin crust whole grain cheese pizza
Calories & nutrition
cheese topping, frozen, cooked
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 12.7 g 25%
- Carbohydrate 27.3 g 10%
- Fat 7.9 g 10%
- Saturated fat 4 g 20%
- Fibre 4 g 14%
- Sugars 7.1 g —
- Sodium 421 mg 18%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 66 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.75 mg 5%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.16 mg 10%
- Folate (B9) 54 µg 14%
- Vitamin B12 1.5 µg 62%
- Choline 19 mg 3%
Minerals
- Calcium 218 mg 17%
- Iron 2.5 mg 14%
- Magnesium 51 mg 12%
- Phosphorus 316 mg 25%
- Potassium 348 mg 7%
- Zinc 2 mg 18%
- Copper 0.1 mg 11%
- Manganese 0.31 mg 14%
- Selenium 22.7 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 12.7 g | 27.3 g | 7.9 g |
| 1 × piece 4"x6" | 130 g | 321 | 16.5 g | 35.5 g | 10.3 g |
| 2 × piece 4"x6" | 260 g | 642 | 33.1 g | 71 g | 20.6 g |
| ½ × piece 4"x6" | 65 g | 161 | 8.3 g | 17.8 g | 5.1 g |
| 3 × piece 4"x6" | 390 g | 963 | 49.6 g | 106.5 g | 30.8 g |
| 4 × piece 4"x6" | 520 g | 1284 | 66.1 g | 142 g | 41.1 g |
Questions about School lunch thin crust whole grain cheese pizza
How many calories are in 100 g of School lunch thin crust whole grain cheese pizza?
100 g of School lunch thin crust whole grain cheese pizza has 247 kcal, with 12.7 g protein, 27.3 g carbohydrate and 7.9 g fat.
How many calories are in 1 × piece 4"x6" (130 g) of School lunch thin crust whole grain cheese pizza?
1 × piece 4"x6" (130 g) of School lunch thin crust whole grain cheese pizza has 321 kcal, with 16.5 g protein, 35.5 g carbohydrate and 10.3 g fat.
How many calories are in 2 × piece 4"x6" (260 g) of School lunch thin crust whole grain cheese pizza?
2 × piece 4"x6" (260 g) of School lunch thin crust whole grain cheese pizza has 642 kcal, with 33.1 g protein, 71 g carbohydrate and 20.6 g fat.
How many calories are in ½ × piece 4"x6" (65 g) of School lunch thin crust whole grain cheese pizza?
½ × piece 4"x6" (65 g) of School lunch thin crust whole grain cheese pizza has 161 kcal, with 8.3 g protein, 17.8 g carbohydrate and 5.1 g fat.
How many calories are in 3 × piece 4"x6" (390 g) of School lunch thin crust whole grain cheese pizza?
3 × piece 4"x6" (390 g) of School lunch thin crust whole grain cheese pizza has 963 kcal, with 49.6 g protein, 106.5 g carbohydrate and 30.8 g fat.
How many calories are in 4 × piece 4"x6" (520 g) of School lunch thin crust whole grain cheese pizza?
4 × piece 4"x6" (520 g) of School lunch thin crust whole grain cheese pizza has 1284 kcal, with 66.1 g protein, 142 g carbohydrate and 41.1 g fat.
Source: USDA FoodData Central 170792 · per 100 g · carbohydrate per EU label, fibre excluded
