Know what’s on your plate
Sirloin pork steak
Calories & nutrition
loin, boneless, lean, roasted
Pork
CNF 1918
178
caloriesper 100 g
Protein30.4 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 30.4 g 61%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 66 mg 3%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.72 mg 60%
- Riboflavin (B2) 0.33 mg 26%
- Niacin (B3) 8.2 mg 51%
- Pantothenic acid (B5) 1.7 mg 33%
- Vitamin B6 0.54 mg 32%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.94 µg 39%
- Choline 99.1 mg 18%
Minerals
- Calcium 12 mg 1%
- Iron 0.66 mg 4%
- Magnesium 28 mg 7%
- Phosphorus 311 mg 25%
- Potassium 408 mg 9%
- Zinc 2.3 mg 20%
- Copper 0.11 mg 12%
- Manganese 0.02 mg 1%
- Selenium 45.9 µg 83%
Questions about Sirloin pork steak
How many calories are in 100 g of Sirloin pork steak?
100 g of Sirloin pork steak has 178 kcal, with 30.4 g protein, 0 g carbohydrate and 5.3 g fat.
Source: Canadian Nutrient File 1918 · per 100 g · carbohydrate per EU label, fibre excluded
