Know what’s on your plate
Sirloin pork steak
Calories & nutrition
loin, boneless, lean, braised
Pork
CNF 1916
163
caloriesper 100 g
Protein28.8 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 28.8 g 57%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.18 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.66 mg 55%
- Riboflavin (B2) 0.27 mg 20%
- Niacin (B3) 7.8 mg 49%
- Pantothenic acid (B5) 0.99 mg 20%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.63 µg 26%
- Choline 88.3 mg 16%
Minerals
- Calcium 11 mg 1%
- Iron 0.71 mg 4%
- Magnesium 25 mg 6%
- Phosphorus 294 mg 24%
- Potassium 416 mg 9%
- Zinc 2 mg 19%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 46.1 µg 84%
Questions about Sirloin pork steak
How many calories are in 100 g of Sirloin pork steak?
100 g of Sirloin pork steak has 163 kcal, with 28.8 g protein, 0 g carbohydrate and 4.5 g fat.
Source: Canadian Nutrient File 1916 · per 100 g · carbohydrate per EU label, fibre excluded
