Know what’s on your plate
Simulated wheat-based nuts
Calories & nutrition
unflavoured, with salt
Nuts & seeds
CNF 2581
622
caloriesper 100 g
Protein13.8 g
Carbs18.5 g
Fat57.7 g
Nutrition facts
Per 100 g% DV- Calories 622 kcal —
- Protein 13.8 g 28%
- Carbohydrate 18.5 g 7%
- Fat 57.7 g 74%
- Saturated fat 8.7 g 44%
- Fibre 5.2 g 19%
- Sodium 505 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 142 µg 36%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26 mg 2%
- Iron 2.4 mg 13%
- Magnesium 58 mg 14%
- Phosphorus 371 mg 30%
- Potassium 318 mg 7%
- Zinc 2.9 mg 27%
- Copper 0.18 mg 20%
- Manganese 7.9 mg 344%
Questions about Simulated wheat-based nuts
How many calories are in 100 g of Simulated wheat-based nuts?
100 g of Simulated wheat-based nuts has 622 kcal, with 13.8 g protein, 18.5 g carbohydrate and 57.7 g fat.
Source: Canadian Nutrient File 2581 · per 100 g · carbohydrate per EU label, fibre excluded
