Know what’s on your plate
Shrimp or lobster paste
Calories & nutrition
canned
Fish & seafood
CNF 3242
180
caloriesper 100 g
Protein20.8 g
Carbs1.5 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 20.8 g 42%
- Carbohydrate 1.5 g 1%
- Fat 9.4 g 12%
- Saturated fat 5 g 25%
- Sugars 0 g —
- Sodium 140 mg 6%
- Cholesterol 172 mg 57%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 1.8 mg 11%
- Folate (B9) 18.4 µg 5%
Minerals
- Calcium 115 mg 9%
- Iron 3.1 mg 17%
- Phosphorus 263 mg 21%
- Potassium 122 mg 3%
Questions about Shrimp or lobster paste
How many calories are in 100 g of Shrimp or lobster paste?
100 g of Shrimp or lobster paste has 180 kcal, with 20.8 g protein, 1.5 g carbohydrate and 9.4 g fat.
Source: Canadian Nutrient File 3242 · per 100 g · carbohydrate per EU label, fibre excluded
