Know what’s on your plate
Shrimp and vegetables in sauce with noodles diet frozen meal
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 5.3 g 11%
- Carbohydrate 11.9 g 4%
- Fat 1.7 g 2%
- Saturated fat 0.5 g 2%
- Fibre 1.5 g 5%
- Sugars 1.9 g —
- Sodium 456 mg 20%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 129 µg 14%
- Vitamin C 7.1 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.84 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 32 µg 8%
- Vitamin B12 0.11 µg 5%
- Choline 18.5 mg 3%
Minerals
- Calcium 32 mg 2%
- Iron 0.9 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 58 mg 5%
- Potassium 87 mg 2%
- Zinc 0.54 mg 5%
- Copper 0.09 mg 10%
- Selenium 15.7 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 5.3 g | 12 g | 1.7 g |
| 1 × 1 meal (11 oz) | 312 g | 284 | 16.5 g | 37.3 g | 5.4 g |
| 2 × 1 meal (11 oz) | 624 g | 568 | 33 g | 74.6 g | 10.7 g |
| ½ × 1 meal (11 oz) | 156 g | 142 | 8.3 g | 18.6 g | 2.7 g |
| 3 × 1 meal (11 oz) | 936 g | 852 | 49.5 g | 111.9 g | 16.1 g |
| 4 × 1 meal (11 oz) | 1248 g | 1136 | 66 g | 149.1 g | 21.5 g |
Questions about Shrimp and vegetables in sauce with noodles diet frozen meal
How many calories are in 100 g of Shrimp and vegetables in sauce with noodles diet frozen meal?
100 g of Shrimp and vegetables in sauce with noodles diet frozen meal has 91 kcal, with 5.3 g protein, 12 g carbohydrate and 1.7 g fat.
How many calories are in 1 × 1 meal (11 oz) (312 g) of Shrimp and vegetables in sauce with noodles diet frozen meal?
1 × 1 meal (11 oz) (312 g) of Shrimp and vegetables in sauce with noodles diet frozen meal has 284 kcal, with 16.5 g protein, 37.3 g carbohydrate and 5.4 g fat.
How many calories are in 2 × 1 meal (11 oz) (624 g) of Shrimp and vegetables in sauce with noodles diet frozen meal?
2 × 1 meal (11 oz) (624 g) of Shrimp and vegetables in sauce with noodles diet frozen meal has 568 kcal, with 33 g protein, 74.6 g carbohydrate and 10.7 g fat.
How many calories are in ½ × 1 meal (11 oz) (156 g) of Shrimp and vegetables in sauce with noodles diet frozen meal?
½ × 1 meal (11 oz) (156 g) of Shrimp and vegetables in sauce with noodles diet frozen meal has 142 kcal, with 8.3 g protein, 18.6 g carbohydrate and 2.7 g fat.
How many calories are in 3 × 1 meal (11 oz) (936 g) of Shrimp and vegetables in sauce with noodles diet frozen meal?
3 × 1 meal (11 oz) (936 g) of Shrimp and vegetables in sauce with noodles diet frozen meal has 852 kcal, with 49.5 g protein, 111.9 g carbohydrate and 16.1 g fat.
How many calories are in 4 × 1 meal (11 oz) (1248 g) of Shrimp and vegetables in sauce with noodles diet frozen meal?
4 × 1 meal (11 oz) (1248 g) of Shrimp and vegetables in sauce with noodles diet frozen meal has 1136 kcal, with 66 g protein, 149.1 g carbohydrate and 21.5 g fat.
Source: FNDDS (USDA) 28154010 · per 100 g · carbohydrate per EU label, fibre excluded
