Know what’s on your plate
Shellfish and noodles with tomato-based sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 6.6 g 13%
- Carbohydrate 14.6 g 5%
- Fat 5 g 6%
- Saturated fat 0.8 g 4%
- Fibre 1.1 g 4%
- Sugars 1.4 g —
- Sodium 239 mg 10%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 50 µg 13%
- Vitamin B12 1.7 µg 70%
- Choline 36.4 mg 7%
Minerals
- Calcium 23 mg 2%
- Iron 1.3 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 100 mg 8%
- Potassium 179 mg 4%
- Zinc 0.62 mg 6%
- Copper 0.12 mg 13%
- Selenium 21 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 6.6 g | 14.6 g | 5 g |
| 1 × 1 cup | 224 g | 302 | 14.7 g | 32.8 g | 11.3 g |
| 2 × 1 cup | 448 g | 605 | 29.5 g | 65.6 g | 22.6 g |
| ½ × 1 cup | 112 g | 151 | 7.4 g | 16.4 g | 5.6 g |
| 3 × 1 cup | 672 g | 907 | 44.2 g | 98.4 g | 33.9 g |
| 4 × 1 cup | 896 g | 1210 | 59 g | 131.2 g | 45.2 g |
Questions about Shellfish and noodles with tomato-based sauce
How many calories are in 100 g of Shellfish and noodles with tomato-based sauce?
100 g of Shellfish and noodles with tomato-based sauce has 135 kcal, with 6.6 g protein, 14.6 g carbohydrate and 5 g fat.
How many calories are in 1 × 1 cup (224 g) of Shellfish and noodles with tomato-based sauce?
1 × 1 cup (224 g) of Shellfish and noodles with tomato-based sauce has 302 kcal, with 14.7 g protein, 32.8 g carbohydrate and 11.3 g fat.
How many calories are in 2 × 1 cup (448 g) of Shellfish and noodles with tomato-based sauce?
2 × 1 cup (448 g) of Shellfish and noodles with tomato-based sauce has 605 kcal, with 29.5 g protein, 65.6 g carbohydrate and 22.6 g fat.
How many calories are in ½ × 1 cup (112 g) of Shellfish and noodles with tomato-based sauce?
½ × 1 cup (112 g) of Shellfish and noodles with tomato-based sauce has 151 kcal, with 7.4 g protein, 16.4 g carbohydrate and 5.6 g fat.
How many calories are in 3 × 1 cup (672 g) of Shellfish and noodles with tomato-based sauce?
3 × 1 cup (672 g) of Shellfish and noodles with tomato-based sauce has 907 kcal, with 44.2 g protein, 98.4 g carbohydrate and 33.9 g fat.
How many calories are in 4 × 1 cup (896 g) of Shellfish and noodles with tomato-based sauce?
4 × 1 cup (896 g) of Shellfish and noodles with tomato-based sauce has 1210 kcal, with 59 g protein, 131.2 g carbohydrate and 45.2 g fat.
Source: FNDDS (USDA) 27250950 · per 100 g · carbohydrate per EU label, fibre excluded
