Know what’s on your plate
Seafood harumaki
Calories & nutrition
fried, with salt
Grains, rice & pasta
TBCA BRC0739A
311
caloriesper 100 g
Protein12.6 g
Carbs16.3 g
Fat21.6 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 12.6 g 25%
- Carbohydrate 16.3 g 6%
- Fat 21.6 g 28%
- Fibre 0.5 g 2%
Questions about Seafood harumaki
How many calories are in 100 g of Seafood harumaki?
100 g of Seafood harumaki has 311 kcal, with 12.6 g protein, 16.3 g carbohydrate and 21.6 g fat.
Source: tbca BRC0739A · per 100 g · carbohydrate per EU label, fibre excluded