Know what’s on your plate
Sardine
Calories & nutrition
saltwater, cooked, drained, without oil, unsalted
Fish & seafood
TBCA BRC0206E
121
caloriesper 100 g
Protein23.2 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 23.2 g 46%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Fibre 0 g 0%
Questions about Sardine
How many calories are in 100 g of Sardine?
100 g of Sardine has 121 kcal, with 23.2 g protein, 0 g carbohydrate and 3.2 g fat.
Source: tbca BRC0206E · per 100 g · carbohydrate per EU label, fibre excluded