Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 12.8 g 26%
- Carbohydrate 21.8 g 8%
- Fat 9.4 g 12%
- Saturated fat 4.2 g 21%
- Fibre 1.5 g 5%
- Sugars 2.4 g —
- Sodium 792 mg 34%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.16 mg 1%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.9 mg 30%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.38 µg 16%
- Choline 19.2 mg 3%
Minerals
- Calcium 208 mg 16%
- Iron 1.8 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 281 mg 22%
- Potassium 230 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.06 mg 7%
- Selenium 18.5 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 12.8 g | 21.8 g | 9.4 g |
| 1 × 1 sandwich, any size | 140 g | 325 | 17.9 g | 30.5 g | 13.2 g |
| 2 × 1 sandwich, any size | 280 g | 650 | 35.8 g | 61 g | 26.3 g |
| ½ × 1 sandwich, any size | 70 g | 162 | 8.9 g | 15.3 g | 6.6 g |
| 3 × 1 sandwich, any size | 420 g | 974 | 53.6 g | 91.6 g | 39.5 g |
| 4 × 1 sandwich, any size | 560 g | 1299 | 71.5 g | 122.1 g | 52.6 g |
Questions about Sandwich wrap
How many calories are in 100 g of Sandwich wrap?
100 g of Sandwich wrap has 232 kcal, with 12.8 g protein, 21.8 g carbohydrate and 9.4 g fat.
How many calories are in 1 × 1 sandwich, any size (140 g) of Sandwich wrap?
1 × 1 sandwich, any size (140 g) of Sandwich wrap has 325 kcal, with 17.9 g protein, 30.5 g carbohydrate and 13.2 g fat.
How many calories are in 2 × 1 sandwich, any size (280 g) of Sandwich wrap?
2 × 1 sandwich, any size (280 g) of Sandwich wrap has 650 kcal, with 35.8 g protein, 61 g carbohydrate and 26.3 g fat.
How many calories are in ½ × 1 sandwich, any size (70 g) of Sandwich wrap?
½ × 1 sandwich, any size (70 g) of Sandwich wrap has 162 kcal, with 8.9 g protein, 15.3 g carbohydrate and 6.6 g fat.
How many calories are in 3 × 1 sandwich, any size (420 g) of Sandwich wrap?
3 × 1 sandwich, any size (420 g) of Sandwich wrap has 974 kcal, with 53.6 g protein, 91.6 g carbohydrate and 39.5 g fat.
How many calories are in 4 × 1 sandwich, any size (560 g) of Sandwich wrap?
4 × 1 sandwich, any size (560 g) of Sandwich wrap has 1299 kcal, with 71.5 g protein, 122.1 g carbohydrate and 52.6 g fat.
Source: FNDDS (USDA) 27500300 · per 100 g · carbohydrate per EU label, fibre excluded
