Know what’s on your plate
Salmon assorted flavours undrained
Calories & nutrition
Fish & seafood
FOODfiles K1025
145
caloriesper 100 g
Protein14.6 g
Carbs1 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 14.6 g 29%
- Carbohydrate 1 g 0%
- Fat 9.2 g 12%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 1 g —
- Sodium 410 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 5.5 µg 28%
- Vitamin E 2.2 mg 15%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 6.7 mg 42%
- Vitamin B6 0.52 mg 31%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 10 mg 1%
- Iron 0.84 mg 5%
- Phosphorus 164 mg 13%
- Potassium 250 mg 5%
- Zinc 0.39 mg 4%
- Selenium 18 µg 33%
- Iodine 11 µg 7%
Questions about Salmon assorted flavours undrained
How many calories are in 100 g of Salmon assorted flavours undrained?
100 g of Salmon assorted flavours undrained has 145 kcal, with 14.6 g protein, 1 g carbohydrate and 9.2 g fat.
Source: FOODfiles (New Zealand) K1025 · per 100 g · carbohydrate per EU label, fibre excluded
