Know what’s on your plate
Salami sandwich on white
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 321 kcal —
- Protein 15.1 g 30%
- Carbohydrate 24.6 g 9%
- Fat 17.1 g 22%
- Saturated fat 5.9 g 30%
- Fibre 1.2 g 4%
- Sugars 2.9 g —
- Sodium 1080 mg 47%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.42 mg 3%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.45 mg 37%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 57 µg 14%
- Vitamin B12 0.56 µg 23%
- Choline 42.6 mg 8%
Minerals
- Calcium 121 mg 9%
- Iron 2.4 mg 13%
- Magnesium 24 mg 6%
- Phosphorus 151 mg 12%
- Potassium 236 mg 5%
- Zinc 1.7 mg 16%
- Copper 0.11 mg 12%
- Selenium 28.2 µg 51%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 321 | 15.1 g | 24.6 g | 17.1 g |
| 1 × 1 large | 175 g | 562 | 26.3 g | 43.1 g | 30 g |
| 1 × 1 regular | 115 g | 369 | 17.3 g | 28.3 g | 19.7 g |
| 1 × 1 miniature/slider | 60 g | 193 | 9 g | 14.8 g | 10.3 g |
| 2 × 1 large | 350 g | 1124 | 52.7 g | 86.1 g | 60 g |
| ½ × 1 large | 87.5 g | 281 | 13.2 g | 21.5 g | 15 g |
| 3 × 1 large | 525 g | 1685 | 79 g | 129.2 g | 90 g |
| 4 × 1 large | 700 g | 2247 | 105.4 g | 172.2 g | 120 g |
Questions about Salami sandwich on white
How many calories are in 100 g of Salami sandwich on white?
100 g of Salami sandwich on white has 321 kcal, with 15.1 g protein, 24.6 g carbohydrate and 17.1 g fat.
How many calories are in 1 × 1 large (175 g) of Salami sandwich on white?
1 × 1 large (175 g) of Salami sandwich on white has 562 kcal, with 26.3 g protein, 43.1 g carbohydrate and 30 g fat.
How many calories are in 1 × 1 regular (115 g) of Salami sandwich on white?
1 × 1 regular (115 g) of Salami sandwich on white has 369 kcal, with 17.3 g protein, 28.3 g carbohydrate and 19.7 g fat.
How many calories are in 1 × 1 miniature/slider (60 g) of Salami sandwich on white?
1 × 1 miniature/slider (60 g) of Salami sandwich on white has 193 kcal, with 9 g protein, 14.8 g carbohydrate and 10.3 g fat.
How many calories are in 2 × 1 large (350 g) of Salami sandwich on white?
2 × 1 large (350 g) of Salami sandwich on white has 1124 kcal, with 52.7 g protein, 86.1 g carbohydrate and 60 g fat.
How many calories are in ½ × 1 large (87.5 g) of Salami sandwich on white?
½ × 1 large (87.5 g) of Salami sandwich on white has 281 kcal, with 13.2 g protein, 21.5 g carbohydrate and 15 g fat.
How many calories are in 3 × 1 large (525 g) of Salami sandwich on white?
3 × 1 large (525 g) of Salami sandwich on white has 1685 kcal, with 79 g protein, 129.2 g carbohydrate and 90 g fat.
How many calories are in 4 × 1 large (700 g) of Salami sandwich on white?
4 × 1 large (700 g) of Salami sandwich on white has 2247 kcal, with 105.4 g protein, 172.2 g carbohydrate and 120 g fat.
Source: FNDDS (USDA) 27560520 · per 100 g · carbohydrate per EU label, fibre excluded
