Know what’s on your plate

Salad chinese cabbage and pineapple

Calories & nutrition facts

Meals & dishes Source: Fineli 3310
40
caloriesper 100 g
Protein0.8 g
Carbs8 g
Fat0.2 g

Nutrition facts

Per 100 g% DV
  • Calories 40 kcal —
  • Protein 0.8 g 2%
  • Carbohydrate 8 g 3%
  • Fat 0.2 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.2 g 4%
  • Sugars 8 g —
  • Sodium 1.9 mg 0%
  • Cholesterol 0.06 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1.4 µg 0%
  • Vitamin C 13.9 mg 15%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.16 mg 1%
  • Vitamin K 48 µg 40%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.35 mg 2%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 31.6 µg 8%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 23.2 mg 2%
  • Iron 0.26 mg 1%
  • Magnesium 12.6 mg 3%
  • Phosphorus 26.4 mg 2%
  • Potassium 196 mg 4%
  • Zinc 0.17 mg 2%
  • Copper 0.06 mg 7%
  • Manganese 0.69 mg 30%
  • Selenium 0.04 µg 0%
  • Iodine 0.4 µg 0%

Questions about Salad chinese cabbage and pineapple

How many calories are in 100 g of Salad chinese cabbage and pineapple?

100 g of Salad chinese cabbage and pineapple has 40 kcal, with 0.8 g protein, 8 g carbohydrate and 0.2 g fat.

Source: Fineli (Finland) 3310 · per 100 g · carbohydrate per EU label, fibre excluded