Know what’s on your plate

Rye bread oululainen jälkiuuniviipaleet fazer

Calories & nutrition

Grains, rice & pasta Fineli 31823
254
caloriesper 100 g
Protein7.8 g
Carbs45.9 g
Fat1.5 g

Nutrition facts

Per 100 g% DV
  • Calories 254 kcal —
  • Protein 7.8 g 16%
  • Carbohydrate 45.9 g 17%
  • Fat 1.5 g 2%
  • Saturated fat 0.2 g 1%
  • Fibre 11.3 g 40%
  • Sugars 1.4 g —
  • Sodium 465 mg 20%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.35 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.85 mg 6%
  • Vitamin K 3.8 µg 3%
  • Thiamin (B1) 0.21 mg 17%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 0.87 mg 5%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 30.7 µg 8%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 27.1 mg 2%
  • Iron 2.4 mg 13%
  • Magnesium 71.2 mg 17%
  • Phosphorus 228 mg 18%
  • Potassium 313 mg 7%
  • Zinc 2.1 mg 19%
  • Copper 0.29 mg 32%
  • Manganese 1.5 mg 64%
  • Selenium 4.8 µg 9%
  • Iodine 4.6 µg 3%

Questions about Rye bread oululainen jälkiuuniviipaleet fazer

How many calories are in 100 g of Rye bread oululainen jälkiuuniviipaleet fazer?

100 g of Rye bread oululainen jälkiuuniviipaleet fazer has 254 kcal, with 7.8 g protein, 45.9 g carbohydrate and 1.5 g fat.

Source: Fineli (Finland) 31823 · per 100 g · carbohydrate per EU label, fibre excluded