Know what’s on your plate
Rice brown with carrots and tomatoes and/or tomato-based sauce fat added
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 2.2 g 4%
- Carbohydrate 18.3 g 7%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.7 g 6%
- Sugars 0.9 g —
- Sodium 171 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86 µg 10%
- Vitamin C 2.2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.65 mg 4%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 8.5 mg 2%
Minerals
- Calcium 10 mg 1%
- Iron 0.53 mg 3%
- Magnesium 31 mg 7%
- Phosphorus 81 mg 6%
- Potassium 114 mg 2%
- Zinc 0.56 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.4 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 2.2 g | 18.3 g | 2.5 g |
| 1 × 1 cup | 229 g | 254 | 5 g | 42 g | 5.7 g |
| 2 × 1 cup | 458 g | 508 | 10.1 g | 83.9 g | 11.5 g |
| ½ × 1 cup | 114.5 g | 127 | 2.5 g | 21 g | 2.9 g |
| 3 × 1 cup | 687 g | 763 | 15.1 g | 125.9 g | 17.2 g |
| 4 × 1 cup | 916 g | 1017 | 20.2 g | 167.8 g | 23 g |
Questions about Rice brown with carrots and tomatoes and/or tomato-based sauce fat added
How many calories are in 100 g of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added?
100 g of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added has 111 kcal, with 2.2 g protein, 18.3 g carbohydrate and 2.5 g fat.
How many calories are in 1 × 1 cup (229 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added?
1 × 1 cup (229 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added has 254 kcal, with 5 g protein, 42 g carbohydrate and 5.7 g fat.
How many calories are in 2 × 1 cup (458 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added?
2 × 1 cup (458 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added has 508 kcal, with 10.1 g protein, 83.9 g carbohydrate and 11.5 g fat.
How many calories are in ½ × 1 cup (114.5 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added?
½ × 1 cup (114.5 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added has 127 kcal, with 2.5 g protein, 21 g carbohydrate and 2.9 g fat.
How many calories are in 3 × 1 cup (687 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added?
3 × 1 cup (687 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added has 763 kcal, with 15.1 g protein, 125.9 g carbohydrate and 17.2 g fat.
How many calories are in 4 × 1 cup (916 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added?
4 × 1 cup (916 g) of Rice brown with carrots and tomatoes and/or tomato-based sauce fat added has 1017 kcal, with 20.2 g protein, 167.8 g carbohydrate and 23 g fat.
Source: FNDDS (USDA) 58161484 · per 100 g · carbohydrate per EU label, fibre excluded
