Know what’s on your plate
Rice and vermicelli mix
Calories & nutrition
pilaf flavour, unprepared
Grains, rice & pasta
CNF 7138
359
caloriesper 100 g
Protein10.4 g
Carbs75.1 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 10.4 g 21%
- Carbohydrate 75.1 g 27%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1.2 g 4%
- Sugars 1.5 g —
- Sodium 1303 mg 57%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 212 µg 53%
- Vitamin B12 0.02 µg 1%
- Choline 17.5 mg 3%
Minerals
- Calcium 83 mg 6%
- Iron 2.4 mg 14%
- Magnesium 32 mg 8%
- Phosphorus 154 mg 12%
- Potassium 188 mg 4%
- Zinc 1 mg 9%
- Copper 0.17 mg 18%
- Manganese 0.88 mg 38%
- Selenium 32.4 µg 59%
Questions about Rice and vermicelli mix
How many calories are in 100 g of Rice and vermicelli mix?
100 g of Rice and vermicelli mix has 359 kcal, with 10.4 g protein, 75.1 g carbohydrate and 1.4 g fat.
Source: Canadian Nutrient File 7138 · per 100 g · carbohydrate per EU label, fibre excluded
