Know what’s on your plate

Red capsicum

Calories & nutrition

raw

Vegetables FOODfiles X1048
29
caloriesper 100 g
Protein0.9 g
Carbs5 g
Fat0.2 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 29 kcal
  • Protein 0.9 g 2%
  • Carbohydrate 5 g 2%
  • Fat 0.2 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.5 g 5%
  • Sugars 4.9 g
  • Sodium 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 155 µg 17%
  • Vitamin C 144 mg 160%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.01 mg 0%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 1.1 mg 7%
  • Vitamin B6 0.56 mg 33%
  • Folate (B9) 85 µg 21%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 6 mg 0%
  • Iron 0.34 mg 2%
  • Phosphorus 24 mg 2%
  • Potassium 210 mg 4%
  • Zinc 0.2 mg 2%
  • Selenium 0 µg 0%
  • Iodine 6 µg 4%

Questions about Red capsicum

How many calories are in 100 g of Red capsicum?

100 g of Red capsicum has 29 kcal, with 0.9 g protein, 5 g carbohydrate and 0.2 g fat.

Source: FOODfiles (New Zealand) X1048 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free on iOS & Android
Open