Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 1.3 g 3%
- Carbohydrate 5.2 g 2%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 4.7 g 17%
- Sugars 5.2 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 14.2 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.98 mg 7%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 150 µg 38%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23 mg 2%
- Iron 0.89 mg 5%
- Phosphorus 37 mg 3%
- Potassium 220 mg 5%
- Zinc 0.47 mg 4%
- Selenium 0 µg 0%
- Iodine 0.3 µg 0%
Questions about Raspberry 'wakefield'
How many calories are in 100 g of Raspberry 'wakefield'?
100 g of Raspberry 'wakefield' has 39 kcal, with 1.3 g protein, 5.2 g carbohydrate and 0.4 g fat.
Source: FOODfiles (New Zealand) L1054 · per 100 g · carbohydrate per EU label, fibre excluded
