Know what’s on your plate
Raisin Bran cereal
Calories & nutrition
flax plus, ready to eat, nature's path
Breakfast cereals
CNF 1375
344
caloriesper 100 g
Protein9.8 g
Carbs59.7 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 9.8 g 20%
- Carbohydrate 59.7 g 22%
- Fat 4.3 g 5%
- Saturated fat 0.5 g 2%
- Fibre 14.5 g 52%
- Sugars 25.5 g —
- Sodium 363 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.08 mg 0%
- Vitamin D 0 µg 0%
- Folate (B9) 4.9 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 53.6 mg 4%
- Iron 5.1 mg 29%
- Potassium 562 mg 12%
Questions about Raisin Bran cereal
How many calories are in 100 g of Raisin Bran cereal?
100 g of Raisin Bran cereal has 344 kcal, with 9.8 g protein, 59.7 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 1375 · per 100 g · carbohydrate per EU label, fibre excluded
