Know what’s on your plate
Quinoa grain
Calories & nutrition
cooked, without oil, without salt
Grains, rice & pasta
TBCA BRC0399A
114
caloriesper 100 g
Protein4.4 g
Carbs18.5 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 4.4 g 9%
- Carbohydrate 18.5 g 7%
- Fat 1.9 g 2%
- Fibre 2.8 g 10%
Questions about Quinoa grain
How many calories are in 100 g of Quinoa grain?
100 g of Quinoa grain has 114 kcal, with 4.4 g protein, 18.5 g carbohydrate and 1.9 g fat.
Source: tbca BRC0399A · per 100 g · carbohydrate per EU label, fibre excluded
