Know what’s on your plate
Quark filling for pies
Calories & nutrition
Grains, rice & pasta
Fineli 31749
157
caloriesper 100 g
Protein7.8 g
Carbs16.4 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 7.8 g 16%
- Carbohydrate 16.4 g 6%
- Fat 6.4 g 8%
- Saturated fat 3.6 g 18%
- Fibre 0 g 0%
- Sugars 16.4 g —
- Sodium 80.4 mg 3%
- Cholesterol 82.6 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 79.7 µg 9%
- Vitamin C 0.55 mg 1%
- Vitamin D 0.44 µg 2%
- Vitamin E 0.46 mg 3%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 20.4 µg 5%
- Vitamin B12 0.74 µg 31%
Minerals
- Calcium 102 mg 8%
- Iron 0.38 mg 2%
- Magnesium 11.6 mg 3%
- Phosphorus 145 mg 12%
- Potassium 157 mg 3%
- Zinc 0.66 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
- Selenium 9.2 µg 17%
- Iodine 22.8 µg 15%
Questions about Quark filling for pies
How many calories are in 100 g of Quark filling for pies?
100 g of Quark filling for pies has 157 kcal, with 7.8 g protein, 16.4 g carbohydrate and 6.4 g fat.
Source: Fineli (Finland) 31749 · per 100 g · carbohydrate per EU label, fibre excluded
