Know what’s on your plate
Praline
Calories & nutrition
prepared-from-recipe
Nutrition facts
Per 100 g% DV- Calories 485 kcal —
- Protein 3.3 g 7%
- Carbohydrate 56.1 g 20%
- Fat 25.9 g 33%
- Saturated fat 2.2 g 11%
- Fibre 3.5 g 13%
- Sugars 55.8 g —
- Sodium 48 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.41 mg 3%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 43 mg 3%
- Iron 1.3 mg 7%
- Magnesium 49 mg 12%
- Phosphorus 104 mg 8%
- Potassium 217 mg 5%
- Zinc 1.7 mg 15%
- Copper 0.49 mg 55%
- Manganese 1.7 mg 73%
- Selenium 1.8 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 485 | 3.3 g | 56.1 g | 25.9 g |
| 1 × piece | 39 g | 189 | 1.3 g | 21.9 g | 10.1 g |
| 1 × recipe yield | 907 g | 4399 | 29.9 g | 508.7 g | 234.9 g |
| 2 × piece | 78 g | 378 | 2.6 g | 43.8 g | 20.2 g |
| ½ × piece | 19.5 g | 95 | 0.6 g | 10.9 g | 5.1 g |
| 3 × piece | 117 g | 567 | 3.9 g | 65.6 g | 30.3 g |
| 4 × piece | 156 g | 757 | 5.1 g | 87.5 g | 40.4 g |
Questions about Praline
How many calories are in 100 g of Praline?
100 g of Praline has 485 kcal, with 3.3 g protein, 56.1 g carbohydrate and 25.9 g fat.
How many calories are in 1 × piece (39 g) of Praline?
1 × piece (39 g) of Praline has 189 kcal, with 1.3 g protein, 21.9 g carbohydrate and 10.1 g fat.
How many calories are in 1 × recipe yield (907 g) of Praline?
1 × recipe yield (907 g) of Praline has 4399 kcal, with 29.9 g protein, 508.7 g carbohydrate and 234.9 g fat.
How many calories are in 2 × piece (78 g) of Praline?
2 × piece (78 g) of Praline has 378 kcal, with 2.6 g protein, 43.8 g carbohydrate and 20.2 g fat.
How many calories are in ½ × piece (19.5 g) of Praline?
½ × piece (19.5 g) of Praline has 95 kcal, with 0.6 g protein, 10.9 g carbohydrate and 5.1 g fat.
How many calories are in 3 × piece (117 g) of Praline?
3 × piece (117 g) of Praline has 567 kcal, with 3.9 g protein, 65.6 g carbohydrate and 30.3 g fat.
How many calories are in 4 × piece (156 g) of Praline?
4 × piece (156 g) of Praline has 757 kcal, with 5.1 g protein, 87.5 g carbohydrate and 40.4 g fat.
Source: USDA FoodData Central 168791 · per 100 g · carbohydrate per EU label, fibre excluded
