Know what’s on your plate
Potato filled with ham and cream cheese
Calories & nutrition
Meat & meat products
Fineli 33056
92
caloriesper 100 g
Protein3.3 g
Carbs11.1 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 3.3 g 7%
- Carbohydrate 11.1 g 4%
- Fat 3.3 g 4%
- Saturated fat 2 g 10%
- Fibre 1.1 g 4%
- Sugars 1 g —
- Sodium 154 mg 7%
- Cholesterol 13.7 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27.2 µg 3%
- Vitamin C 9.4 mg 10%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 19.4 µg 5%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 20.1 mg 2%
- Iron 0.58 mg 3%
- Magnesium 20.2 mg 5%
- Phosphorus 59.8 mg 5%
- Potassium 405 mg 9%
- Zinc 0.42 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.18 mg 8%
- Selenium 1.9 µg 3%
- Iodine 2.5 µg 2%
Questions about Potato filled with ham and cream cheese
How many calories are in 100 g of Potato filled with ham and cream cheese?
100 g of Potato filled with ham and cream cheese has 92 kcal, with 3.3 g protein, 11.1 g carbohydrate and 3.3 g fat.
Source: Fineli (Finland) 33056 · per 100 g · carbohydrate per EU label, fibre excluded
