Know what’s on your plate
Pork raw vegetable and mayonnaise baguette sandwich
Calories & nutrition
Meals & dishes
ANSES–Ciqual 25533
272
caloriesper 100 g
Protein12 g
Carbs31.2 g
Fat10.6 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 12 g 24%
- Carbohydrate 31.2 g 11%
- Fat 10.6 g 14%
- Saturated fat 2.6 g 13%
- Fibre 1.9 g 7%
- Sugars 2.4 g —
- Sodium 449 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.05 µg 0%
- Vitamin E 3.1 mg 21%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 10%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 19.9 µg 5%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 21.6 mg 2%
- Iron 0.98 mg 5%
- Magnesium 19.2 mg 5%
- Phosphorus 125 mg 10%
- Potassium 178 mg 4%
- Zinc 1 mg 9%
- Copper 0.09 mg 10%
- Manganese 0.3 mg 13%
- Selenium 10.4 µg 19%
- Iodine 12.3 µg 8%
Questions about Pork raw vegetable and mayonnaise baguette sandwich
How many calories are in 100 g of Pork raw vegetable and mayonnaise baguette sandwich?
100 g of Pork raw vegetable and mayonnaise baguette sandwich has 272 kcal, with 12 g protein, 31.2 g carbohydrate and 10.6 g fat.
Source: ANSES–Ciqual (France) 25533 · per 100 g · carbohydrate per EU label, fibre excluded
