Nutrition facts
Per 100 g% DV- Calories 440 kcal —
- Protein 19.5 g 39%
- Carbohydrate 0 g 0%
- Fat 40.8 g 52%
- Saturated fat 13.9 g 69%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 442 mg 19%
- Cholesterol 71.3 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.7 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.66 µg 3%
- Vitamin E 0.71 mg 5%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.9 mg 75%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 8.3 mg 52%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 2 µg 0%
- Vitamin B12 0.86 µg 36%
Minerals
- Calcium 12 mg 1%
- Iron 0.8 mg 4%
- Magnesium 16.2 mg 4%
- Phosphorus 146 mg 12%
- Potassium 251 mg 5%
- Zinc 2.2 mg 20%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 19.4 µg 35%
- Iodine 27.6 µg 18%
Questions about Pork flank fatty
How many calories are in 100 g of Pork flank fatty?
100 g of Pork flank fatty has 440 kcal, with 19.5 g protein, 0 g carbohydrate and 40.8 g fat.
Source: Fineli (Finland) 7087 · per 100 g · carbohydrate per EU label, fibre excluded
