Know what’s on your plate
Pork chop sour cream oven-baked
Calories & nutrition
Meat & meat products
Fineli 7100
444
caloriesper 100 g
Protein11.8 g
Carbs2.3 g
Fat43.7 g
Nutrition facts
Per 100 g% DV- Calories 444 kcal —
- Protein 11.8 g 24%
- Carbohydrate 2.3 g 1%
- Fat 43.7 g 56%
- Saturated fat 25.2 g 126%
- Fibre 0.1 g 0%
- Sugars 1 g —
- Sodium 297 mg 13%
- Cholesterol 95.2 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 253 µg 28%
- Vitamin C 0.06 mg 0%
- Vitamin D 0.44 µg 2%
- Vitamin E 0.57 mg 4%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 3.5 µg 1%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 30.5 mg 2%
- Iron 0.76 mg 4%
- Magnesium 16.1 mg 4%
- Phosphorus 134 mg 11%
- Potassium 236 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.18 mg 20%
- Manganese 0.03 mg 1%
- Selenium 10.9 µg 20%
- Iodine 12.9 µg 9%
Questions about Pork chop sour cream oven-baked
How many calories are in 100 g of Pork chop sour cream oven-baked?
100 g of Pork chop sour cream oven-baked has 444 kcal, with 11.8 g protein, 2.3 g carbohydrate and 43.7 g fat.
Source: Fineli (Finland) 7100 · per 100 g · carbohydrate per EU label, fibre excluded
