Know what’s on your plate
Popeyes mild chicken strips
Calories & nutrition
popeyes, mild, analyzed 2006
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 19.2 g 38%
- Carbohydrate 18.5 g 7%
- Fat 13 g 17%
- Saturated fat 5.4 g 27%
- Fibre 0.8 g 3%
- Sugars 0 g —
- Sodium 922 mg 40%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 8.3 mg 52%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.49 mg 29%
- Vitamin B12 0.11 µg 5%
Minerals
- Calcium 12 mg 1%
- Iron 0.91 mg 5%
- Magnesium 26 mg 6%
- Phosphorus 265 mg 21%
- Potassium 269 mg 6%
- Zinc 0.59 mg 5%
- Copper 0.06 mg 7%
- Manganese 0.21 mg 9%
- Selenium 19.7 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 19.2 g | 18.5 g | 13 g |
| 1 × strip | 54 g | 146 | 10.4 g | 10 g | 7 g |
| 2 × strip | 108 g | 293 | 20.7 g | 20 g | 14.1 g |
| ½ × strip | 27 g | 73 | 5.2 g | 5 g | 3.5 g |
| 3 × strip | 162 g | 439 | 31.1 g | 30 g | 21.1 g |
| 4 × strip | 216 g | 585 | 41.5 g | 40 g | 28.1 g |
Questions about Popeyes mild chicken strips
How many calories are in 100 g of Popeyes mild chicken strips?
100 g of Popeyes mild chicken strips has 271 kcal, with 19.2 g protein, 18.5 g carbohydrate and 13 g fat.
How many calories are in 1 × strip (54 g) of Popeyes mild chicken strips?
1 × strip (54 g) of Popeyes mild chicken strips has 146 kcal, with 10.4 g protein, 10 g carbohydrate and 7 g fat.
How many calories are in 2 × strip (108 g) of Popeyes mild chicken strips?
2 × strip (108 g) of Popeyes mild chicken strips has 293 kcal, with 20.7 g protein, 20 g carbohydrate and 14.1 g fat.
How many calories are in ½ × strip (27 g) of Popeyes mild chicken strips?
½ × strip (27 g) of Popeyes mild chicken strips has 73 kcal, with 5.2 g protein, 5 g carbohydrate and 3.5 g fat.
How many calories are in 3 × strip (162 g) of Popeyes mild chicken strips?
3 × strip (162 g) of Popeyes mild chicken strips has 439 kcal, with 31.1 g protein, 30 g carbohydrate and 21.1 g fat.
How many calories are in 4 × strip (216 g) of Popeyes mild chicken strips?
4 × strip (216 g) of Popeyes mild chicken strips has 585 kcal, with 41.5 g protein, 40 g carbohydrate and 28.1 g fat.
Source: USDA FoodData Central 172088 · per 100 g · carbohydrate per EU label, fibre excluded
