Know what’s on your plate
Polenta
Calories & nutrition
maize semolina prepared with water, fat and salt, boiled, baked
BLS C526062
128
caloriesper 100 g
Protein1.9 g
Carbs13.9 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 1.9 g 4%
- Carbohydrate 13.9 g 5%
- Fat 6.7 g 9%
- Saturated fat 0.8 g 4%
- Fibre 2.1 g 7%
- Sugars 0.3 g —
Questions about Polenta
How many calories are in 100 g of Polenta?
100 g of Polenta has 128 kcal, with 1.9 g protein, 13.9 g carbohydrate and 6.7 g fat.
Source: BLS (Germany) C526062 · per 100 g · carbohydrate per EU label, fibre excluded
