Know what’s on your plate
Pizza Hut breadstick
Calories & nutrition
parmesan garlic
Nutrition facts
Per 100 g% DV- Calories 343 kcal —
- Protein 12.2 g 24%
- Carbohydrate 42.1 g 15%
- Fat 12.9 g 17%
- Saturated fat 3 g 15%
- Fibre 2.4 g 9%
- Sugars 1.1 g —
- Sodium 539 mg 23%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 21.1 µg 18%
- Thiamin (B1) 0.49 mg 41%
- Riboflavin (B2) 0.56 mg 43%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 147 µg 37%
Minerals
- Calcium 87 mg 7%
- Iron 4.7 mg 26%
- Magnesium 22 mg 5%
- Phosphorus 129 mg 10%
- Potassium 132 mg 3%
- Zinc 1 mg 9%
- Copper 0.11 mg 12%
- Manganese 0.49 mg 21%
- Selenium 22 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 343 | 12.2 g | 42.1 g | 12.9 g |
| 1 × breadstick | 43 g | 147 | 5.2 g | 18.1 g | 5.5 g |
| 2 × breadstick | 86 g | 295 | 10.5 g | 36.2 g | 11.1 g |
| ½ × breadstick | 21.5 g | 74 | 2.6 g | 9 g | 2.8 g |
| 3 × breadstick | 129 g | 442 | 15.7 g | 54.3 g | 16.6 g |
| 4 × breadstick | 172 g | 590 | 21 g | 72.4 g | 22.2 g |
Questions about Pizza Hut breadstick
How many calories are in 100 g of Pizza Hut breadstick?
100 g of Pizza Hut breadstick has 343 kcal, with 12.2 g protein, 42.1 g carbohydrate and 12.9 g fat.
How many calories are in 1 × breadstick (43 g) of Pizza Hut breadstick?
1 × breadstick (43 g) of Pizza Hut breadstick has 147 kcal, with 5.2 g protein, 18.1 g carbohydrate and 5.5 g fat.
How many calories are in 2 × breadstick (86 g) of Pizza Hut breadstick?
2 × breadstick (86 g) of Pizza Hut breadstick has 295 kcal, with 10.5 g protein, 36.2 g carbohydrate and 11.1 g fat.
How many calories are in ½ × breadstick (21.5 g) of Pizza Hut breadstick?
½ × breadstick (21.5 g) of Pizza Hut breadstick has 74 kcal, with 2.6 g protein, 9 g carbohydrate and 2.8 g fat.
How many calories are in 3 × breadstick (129 g) of Pizza Hut breadstick?
3 × breadstick (129 g) of Pizza Hut breadstick has 442 kcal, with 15.7 g protein, 54.3 g carbohydrate and 16.6 g fat.
How many calories are in 4 × breadstick (172 g) of Pizza Hut breadstick?
4 × breadstick (172 g) of Pizza Hut breadstick has 590 kcal, with 21 g protein, 72.4 g carbohydrate and 22.2 g fat.
Source: USDA FoodData Central 170789 · per 100 g · carbohydrate per EU label, fibre excluded
