Know what’s on your plate
Pizza ham pizza shrimp mushroom tuna fish
Calories & nutrition
Grains, rice & pasta
Fineli 34389
184
caloriesper 100 g
Protein11.7 g
Carbs17.1 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 11.7 g 23%
- Carbohydrate 17.1 g 6%
- Fat 7.3 g 9%
- Saturated fat 3.3 g 16%
- Fibre 1.2 g 4%
- Sugars 1.5 g —
- Sodium 354 mg 15%
- Cholesterol 30.5 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.6 µg 5%
- Vitamin C 3.2 mg 4%
- Vitamin D 0.19 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 5.4 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 27.9 µg 7%
- Vitamin B12 0.85 µg 35%
Minerals
- Calcium 161 mg 12%
- Iron 0.94 mg 5%
- Magnesium 20.3 mg 5%
- Phosphorus 166 mg 13%
- Potassium 178 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.29 mg 33%
- Manganese 0.18 mg 8%
- Selenium 11.3 µg 21%
- Iodine 38.3 µg 26%
Questions about Pizza ham pizza shrimp mushroom tuna fish
How many calories are in 100 g of Pizza ham pizza shrimp mushroom tuna fish?
100 g of Pizza ham pizza shrimp mushroom tuna fish has 184 kcal, with 11.7 g protein, 17.1 g carbohydrate and 7.3 g fat.
Source: Fineli (Finland) 34389 · per 100 g · carbohydrate per EU label, fibre excluded
