Know what’s on your plate
Pizza cheese and vegetables gluten-free thin crust
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 7.2 g 14%
- Carbohydrate 20.4 g 7%
- Fat 11.6 g 15%
- Saturated fat 3.7 g 18%
- Fibre 2.3 g 8%
- Sugars 3.1 g —
- Sodium 437 mg 19%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.7 mg 11%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.19 µg 8%
- Choline 10.8 mg 2%
Minerals
- Calcium 215 mg 17%
- Iron 1.7 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 141 mg 11%
- Potassium 119 mg 3%
- Zinc 1 mg 9%
- Copper 0.07 mg 8%
- Selenium 6.1 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 7.2 g | 20.4 g | 11.6 g |
| 1 × 1 piece, medium pizza | 97 g | 216 | 7 g | 19.8 g | 11.3 g |
| 1 × 1 piece, NFS | 133 g | 297 | 9.5 g | 27.2 g | 15.5 g |
| 1 × 1 piece, small pizza | 89 g | 198 | 6.4 g | 18.2 g | 10.4 g |
| 1 × 1 personal size pizza (5-7" diameter) | 191 g | 426 | 13.7 g | 39 g | 22.2 g |
| 1 × 1 small pizza (8-10" diameter) | 536 g | 1195 | 38.5 g | 109.5 g | 62.4 g |
| 1 × 1 medium pizza (11-12" diameter) | 775 g | 1728 | 55.6 g | 158.3 g | 90.2 g |
| 1 × 1 large pizza (13-15" diameter) | 1066 g | 2377 | 76.5 g | 217.7 g | 124.1 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1326 g | 2957 | 95.2 g | 270.8 g | 154.3 g |
| 1 × 1 surface inch | 6.9 g | 15 | 0.5 g | 1.4 g | 0.8 g |
| 2 × 1 piece, medium pizza | 194 g | 433 | 13.9 g | 39.6 g | 22.6 g |
| ½ × 1 piece, medium pizza | 48.5 g | 108 | 3.5 g | 9.9 g | 5.6 g |
Questions about Pizza cheese and vegetables gluten-free thin crust
How many calories are in 100 g of Pizza cheese and vegetables gluten-free thin crust?
100 g of Pizza cheese and vegetables gluten-free thin crust has 223 kcal, with 7.2 g protein, 20.4 g carbohydrate and 11.6 g fat.
How many calories are in 1 × 1 piece, medium pizza (97 g) of Pizza cheese and vegetables gluten-free thin crust?
1 × 1 piece, medium pizza (97 g) of Pizza cheese and vegetables gluten-free thin crust has 216 kcal, with 7 g protein, 19.8 g carbohydrate and 11.3 g fat.
How many calories are in 1 × 1 piece, NFS (133 g) of Pizza cheese and vegetables gluten-free thin crust?
1 × 1 piece, NFS (133 g) of Pizza cheese and vegetables gluten-free thin crust has 297 kcal, with 9.5 g protein, 27.2 g carbohydrate and 15.5 g fat.
How many calories are in 1 × 1 piece, small pizza (89 g) of Pizza cheese and vegetables gluten-free thin crust?
1 × 1 piece, small pizza (89 g) of Pizza cheese and vegetables gluten-free thin crust has 198 kcal, with 6.4 g protein, 18.2 g carbohydrate and 10.4 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (191 g) of Pizza cheese and vegetables gluten-free thin crust?
1 × 1 personal size pizza (5-7" diameter) (191 g) of Pizza cheese and vegetables gluten-free thin crust has 426 kcal, with 13.7 g protein, 39 g carbohydrate and 22.2 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (536 g) of Pizza cheese and vegetables gluten-free thin crust?
1 × 1 small pizza (8-10" diameter) (536 g) of Pizza cheese and vegetables gluten-free thin crust has 1195 kcal, with 38.5 g protein, 109.5 g carbohydrate and 62.4 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (775 g) of Pizza cheese and vegetables gluten-free thin crust?
1 × 1 medium pizza (11-12" diameter) (775 g) of Pizza cheese and vegetables gluten-free thin crust has 1728 kcal, with 55.6 g protein, 158.3 g carbohydrate and 90.2 g fat.
How many calories are in 1 × 1 large pizza (13-15" diameter) (1066 g) of Pizza cheese and vegetables gluten-free thin crust?
1 × 1 large pizza (13-15" diameter) (1066 g) of Pizza cheese and vegetables gluten-free thin crust has 2377 kcal, with 76.5 g protein, 217.7 g carbohydrate and 124.1 g fat.
Source: FNDDS (USDA) 58109140 · per 100 g · carbohydrate per EU label, fibre excluded
