Know what’s on your plate
Pitahaya
Calories & nutrition
pitaya, dragon fruit, strawberry pear, raw
Fruits
CNF 7579
49
caloriesper 100 g
Protein0.5 g
Carbs8.6 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 0.5 g 1%
- Carbohydrate 8.6 g 3%
- Fat 0.1 g 0%
- Fibre 3 g 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 25 mg 28%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.2 mg 1%
Minerals
- Calcium 8.5 mg 1%
- Iron 1.9 mg 11%
- Phosphorus 33.2 mg 3%
Questions about Pitahaya
How many calories are in 100 g of Pitahaya?
100 g of Pitahaya has 49 kcal, with 0.5 g protein, 8.6 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 7579 · per 100 g · carbohydrate per EU label, fibre excluded
