Know what’s on your plate
Papadum thin indian crispbread
Calories & nutrition
Grains, rice & pasta
Fineli 34978
326
caloriesper 100 g
Protein14.7 g
Carbs28.2 g
Fat16.5 g
Nutrition facts
Per 100 g% DV- Calories 326 kcal —
- Protein 14.7 g 29%
- Carbohydrate 28.2 g 10%
- Fat 16.5 g 21%
- Saturated fat 1 g 5%
- Fibre 3.3 g 12%
- Sugars 1.5 g —
- Sodium 2854 mg 124%
- Cholesterol 0.67 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.8 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.8 mg 25%
- Vitamin K 20.8 µg 17%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 16.2 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39.5 mg 3%
- Iron 4.7 mg 26%
- Magnesium 52.6 mg 13%
- Phosphorus 203 mg 16%
- Potassium 442 mg 9%
- Zinc 1.9 mg 17%
- Copper 0.36 mg 40%
- Manganese 0.01 mg 0%
- Selenium 3.7 µg 7%
- Iodine 84 µg 56%
Questions about Papadum thin indian crispbread
How many calories are in 100 g of Papadum thin indian crispbread?
100 g of Papadum thin indian crispbread has 326 kcal, with 14.7 g protein, 28.2 g carbohydrate and 16.5 g fat.
Source: Fineli (Finland) 34978 · per 100 g · carbohydrate per EU label, fibre excluded
