Know what’s on your plate
Pão de centeio integral
Calories & nutrition
Grains, rice & pasta
PortFIR 427
229
caloriesper 100 g
Protein7.7 g
Carbs41.3 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 7.7 g 15%
- Carbohydrate 41.3 g 15%
- Fat 2.1 g 3%
- Saturated fat 0.3 g 2%
- Fibre 7.1 g 25%
- Sugars 1.6 g —
Questions about Pão de centeio integral
How many calories are in 100 g of Pão de centeio integral?
100 g of Pão de centeio integral has 229 kcal, with 7.7 g protein, 41.3 g carbohydrate and 2.1 g fat.
Source: portfir 427 · per 100 g · carbohydrate per EU label, fibre excluded
