Know what’s on your plate
Pancake table blend syrup
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 0 g 0%
- Carbohydrate 61.5 g 22%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 21.5 g —
- Sodium 82 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 3 mg 0%
- Iron 0.03 mg 0%
- Magnesium 2 mg 0%
- Phosphorus 9 mg 1%
- Potassium 15 mg 0%
- Zinc 0.08 mg 1%
- Copper 0 mg 0%
- Manganese 0.07 mg 3%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 0 g | 61.5 g | 0 g |
| 1 × cup | 314 g | 735 | 0 g | 193 g | 0 g |
| 1 × tbsp | 20 g | 47 | 0 g | 12.3 g | 0 g |
| 2 × cup | 628 g | 1470 | 0 g | 386 g | 0 g |
| ½ × cup | 157 g | 367 | 0 g | 96.5 g | 0 g |
| 3 × cup | 942 g | 2204 | 0 g | 579 g | 0 g |
| 4 × cup | 1256 g | 2939 | 0 g | 772.1 g | 0 g |
Questions about Pancake table blend syrup
How many calories are in 100 g of Pancake table blend syrup?
100 g of Pancake table blend syrup has 234 kcal, with 0 g protein, 61.5 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (314 g) of Pancake table blend syrup?
1 × cup (314 g) of Pancake table blend syrup has 735 kcal, with 0 g protein, 193 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (20 g) of Pancake table blend syrup?
1 × tbsp (20 g) of Pancake table blend syrup has 47 kcal, with 0 g protein, 12.3 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (628 g) of Pancake table blend syrup?
2 × cup (628 g) of Pancake table blend syrup has 1470 kcal, with 0 g protein, 386 g carbohydrate and 0 g fat.
How many calories are in ½ × cup (157 g) of Pancake table blend syrup?
½ × cup (157 g) of Pancake table blend syrup has 367 kcal, with 0 g protein, 96.5 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (942 g) of Pancake table blend syrup?
3 × cup (942 g) of Pancake table blend syrup has 2204 kcal, with 0 g protein, 579 g carbohydrate and 0 g fat.
How many calories are in 4 × cup (1256 g) of Pancake table blend syrup?
4 × cup (1256 g) of Pancake table blend syrup has 2939 kcal, with 0 g protein, 772.1 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 169578 · per 100 g · carbohydrate per EU label, fibre excluded
