Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 6.1 g 12%
- Carbohydrate 17.2 g 6%
- Fat 3.6 g 5%
- Saturated fat 1.2 g 6%
- Fibre 1 g 4%
- Sugars 3.7 g —
- Sodium 343 mg 15%
- Cholesterol 58.3 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46.1 µg 5%
- Vitamin C 1.5 mg 2%
- Vitamin D 1.5 µg 8%
- Vitamin E 0.54 mg 4%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.95 mg 6%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 16.4 µg 4%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 86.4 mg 7%
- Iron 0.85 mg 5%
- Magnesium 16 mg 4%
- Phosphorus 119 mg 9%
- Potassium 198 mg 4%
- Zinc 0.71 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 10.3 µg 19%
- Iodine 35.8 µg 24%
Questions about Oven-baked mushroom pancake
How many calories are in 100 g of Oven-baked mushroom pancake?
100 g of Oven-baked mushroom pancake has 129 kcal, with 6.1 g protein, 17.2 g carbohydrate and 3.6 g fat.
Source: Fineli (Finland) 3253 · per 100 g · carbohydrate per EU label, fibre excluded
