Nutrition facts

Per 100 g% DV
  • Calories 69 kcal
  • Protein 13.4 g 27%
  • Carbohydrate 1.4 g 1%
  • Fat 0.9 g 1%
  • Fibre 0 g 0%

Questions about Octopus

How many calories are in 100 g of Octopus?

100 g of Octopus has 69 kcal, with 13.4 g protein, 1.4 g carbohydrate and 1 g fat.

Source: BEDCA (Spain) 2374 · per 100 g · carbohydrate per EU label, fibre excluded

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