Know what’s on your plate
Oatmeal cookie
Calories & nutrition
refrigerated dough, prepared
Bread & baked goods
CNF 6354
471
caloriesper 100 g
Protein6 g
Carbs62.9 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 471 kcal —
- Protein 6 g 12%
- Carbohydrate 62.9 g 23%
- Fat 21 g 27%
- Saturated fat 5.3 g 27%
- Fibre 2.8 g 10%
- Sodium 327 mg 14%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.1 mg 0%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 35 mg 3%
- Iron 2.4 mg 13%
- Magnesium 32 mg 8%
- Phosphorus 116 mg 9%
- Potassium 163 mg 3%
- Zinc 0.71 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.95 mg 41%
- Selenium 10.1 µg 18%
Questions about Oatmeal cookie
How many calories are in 100 g of Oatmeal cookie?
100 g of Oatmeal cookie has 471 kcal, with 6 g protein, 62.9 g carbohydrate and 21 g fat.
Source: Canadian Nutrient File 6354 · per 100 g · carbohydrate per EU label, fibre excluded
