Know what’s on your plate
Nutella sandwich on white bread
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 362 kcal —
- Protein 8 g 16%
- Carbohydrate 50.4 g 18%
- Fat 12.7 g 16%
- Saturated fat 10.4 g 52%
- Fibre 3.4 g 12%
- Sugars 22.3 g —
- Sodium 308 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 12%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 77 µg 19%
- Vitamin B12 0.09 µg 4%
- Choline 15.6 mg 3%
Minerals
- Calcium 175 mg 13%
- Iron 3.7 mg 21%
- Magnesium 40 mg 10%
- Phosphorus 127 mg 10%
- Potassium 218 mg 5%
- Zinc 0.94 mg 9%
- Copper 0.24 mg 27%
- Selenium 16.4 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 362 | 8 g | 50.4 g | 12.7 g |
| 1 × 1 sandwich, any size | 90 g | 326 | 7.2 g | 45.3 g | 11.4 g |
| 1 × 1 sandwich (1 slice bread) | 45 g | 163 | 3.6 g | 22.7 g | 5.7 g |
| 2 × 1 sandwich, any size | 180 g | 652 | 14.5 g | 90.7 g | 22.8 g |
| ½ × 1 sandwich, any size | 45 g | 163 | 3.6 g | 22.7 g | 5.7 g |
| 3 × 1 sandwich, any size | 270 g | 977 | 21.7 g | 136 g | 34.2 g |
| 4 × 1 sandwich, any size | 360 g | 1303 | 28.9 g | 181.4 g | 45.6 g |
Questions about Nutella sandwich on white bread
How many calories are in 100 g of Nutella sandwich on white bread?
100 g of Nutella sandwich on white bread has 362 kcal, with 8 g protein, 50.4 g carbohydrate and 12.7 g fat.
How many calories are in 1 × 1 sandwich, any size (90 g) of Nutella sandwich on white bread?
1 × 1 sandwich, any size (90 g) of Nutella sandwich on white bread has 326 kcal, with 7.2 g protein, 45.3 g carbohydrate and 11.4 g fat.
How many calories are in 1 × 1 sandwich (1 slice bread) (45 g) of Nutella sandwich on white bread?
1 × 1 sandwich (1 slice bread) (45 g) of Nutella sandwich on white bread has 163 kcal, with 3.6 g protein, 22.7 g carbohydrate and 5.7 g fat.
How many calories are in 2 × 1 sandwich, any size (180 g) of Nutella sandwich on white bread?
2 × 1 sandwich, any size (180 g) of Nutella sandwich on white bread has 652 kcal, with 14.5 g protein, 90.7 g carbohydrate and 22.8 g fat.
How many calories are in ½ × 1 sandwich, any size (45 g) of Nutella sandwich on white bread?
½ × 1 sandwich, any size (45 g) of Nutella sandwich on white bread has 163 kcal, with 3.6 g protein, 22.7 g carbohydrate and 5.7 g fat.
How many calories are in 3 × 1 sandwich, any size (270 g) of Nutella sandwich on white bread?
3 × 1 sandwich, any size (270 g) of Nutella sandwich on white bread has 977 kcal, with 21.7 g protein, 136 g carbohydrate and 34.2 g fat.
How many calories are in 4 × 1 sandwich, any size (360 g) of Nutella sandwich on white bread?
4 × 1 sandwich, any size (360 g) of Nutella sandwich on white bread has 1303 kcal, with 28.9 g protein, 181.4 g carbohydrate and 45.6 g fat.
Source: FNDDS (USDA) 42305010 · per 100 g · carbohydrate per EU label, fibre excluded
