Know what’s on your plate
Mortadella
Calories & nutrition
beef, pork
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 16.4 g 33%
- Carbohydrate 3 g 1%
- Fat 25.4 g 33%
- Saturated fat 9.5 g 48%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1246 mg 54%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 0.22 mg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.5 µg 62%
- Choline 72.2 mg 13%
Minerals
- Calcium 18 mg 1%
- Iron 1.4 mg 8%
- Magnesium 11 mg 3%
- Phosphorus 97 mg 8%
- Potassium 163 mg 3%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.03 mg 1%
- Selenium 22.6 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 16.4 g | 3.1 g | 25.4 g |
| 1 × oz | 28.4 g | 88 | 4.6 g | 0.9 g | 7.2 g |
| 1 × slice (15 per 8 oz package) | 15 g | 47 | 2.5 g | 0.5 g | 3.8 g |
| 2 × oz | 56.7 g | 176 | 9.3 g | 1.7 g | 14.4 g |
| ½ × oz | 14.2 g | 44 | 2.3 g | 0.4 g | 3.6 g |
| 3 × oz | 85.1 g | 265 | 13.9 g | 2.6 g | 21.6 g |
| 4 × oz | 113.4 g | 353 | 18.6 g | 3.5 g | 28.8 g |
Questions about Mortadella
How many calories are in 100 g of Mortadella?
100 g of Mortadella has 311 kcal, with 16.4 g protein, 3.1 g carbohydrate and 25.4 g fat.
How many calories are in 1 × oz (28.4 g) of Mortadella?
1 × oz (28.4 g) of Mortadella has 88 kcal, with 4.6 g protein, 0.9 g carbohydrate and 7.2 g fat.
How many calories are in 1 × slice (15 per 8 oz package) (15 g) of Mortadella?
1 × slice (15 per 8 oz package) (15 g) of Mortadella has 47 kcal, with 2.5 g protein, 0.5 g carbohydrate and 3.8 g fat.
How many calories are in 2 × oz (56.7 g) of Mortadella?
2 × oz (56.7 g) of Mortadella has 176 kcal, with 9.3 g protein, 1.7 g carbohydrate and 14.4 g fat.
How many calories are in ½ × oz (14.2 g) of Mortadella?
½ × oz (14.2 g) of Mortadella has 44 kcal, with 2.3 g protein, 0.4 g carbohydrate and 3.6 g fat.
How many calories are in 3 × oz (85.1 g) of Mortadella?
3 × oz (85.1 g) of Mortadella has 265 kcal, with 13.9 g protein, 2.6 g carbohydrate and 21.6 g fat.
How many calories are in 4 × oz (113.4 g) of Mortadella?
4 × oz (113.4 g) of Mortadella has 353 kcal, with 18.6 g protein, 3.5 g carbohydrate and 28.8 g fat.
Source: USDA FoodData Central 174573 · per 100 g · carbohydrate per EU label, fibre excluded
