Know what’s on your plate
Minced meat potato casserole saarioinen ready meal
Calories & nutrition
Meat & meat products
Fineli 33086
139
caloriesper 100 g
Protein4.8 g
Carbs11.3 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 4.8 g 10%
- Carbohydrate 11.3 g 4%
- Fat 8 g 10%
- Saturated fat 4.7 g 23%
- Fibre 0.8 g 3%
- Sugars 0.9 g —
- Sodium 402 mg 17%
- Cholesterol 20.7 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47.1 µg 5%
- Vitamin C 4.6 mg 5%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.29 mg 2%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 18.8 mg 1%
- Iron 0.79 mg 4%
- Magnesium 19.8 mg 5%
- Phosphorus 64.6 mg 5%
- Potassium 267 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 3.5 µg 6%
- Iodine 2.8 µg 2%
Questions about Minced meat potato casserole saarioinen ready meal
How many calories are in 100 g of Minced meat potato casserole saarioinen ready meal?
100 g of Minced meat potato casserole saarioinen ready meal has 139 kcal, with 4.8 g protein, 11.3 g carbohydrate and 8 g fat.
Source: Fineli (Finland) 33086 · per 100 g · carbohydrate per EU label, fibre excluded
