Know what’s on your plate
Milk condensed sweetened skim
Calories & nutrition
Dairy & eggs
FOODfiles F30
275
caloriesper 100 g
Protein10 g
Carbs57.2 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 275 kcal —
- Protein 10 g 20%
- Carbohydrate 57.2 g 21%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 57.2 g —
- Sodium 150 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 5 mg 6%
- Vitamin D 0.85 µg 4%
- Vitamin E 0.04 mg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.51 mg 39%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 330 mg 25%
- Iron 0.33 mg 2%
- Phosphorus 270 mg 22%
- Potassium 450 mg 10%
- Zinc 1.2 mg 11%
- Selenium 0.6 µg 1%
- Iodine 25 µg 17%
Questions about Milk condensed sweetened skim
How many calories are in 100 g of Milk condensed sweetened skim?
100 g of Milk condensed sweetened skim has 275 kcal, with 10 g protein, 57.2 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) F30 · per 100 g · carbohydrate per EU label, fibre excluded
